Resources

Family Caregiver Alliance
National Center on Caregiving
180 Montgomery Street, Suite 1100
San Francisco, CA 94104
(415) 434-3388
(800) 445-8106
www.caregiver.org
E-mail: info@caregiver.org

The National Family Caregivers Association
10400 Connecticut Avenue, Suite 500
Kensington, MD 20895-3944
(800) 896-3650
(301) 942-6430
www.thefamilycaregiver.org
E-mail: info@thefamilycaregiver.org

ARCH National Respite Network
and Resource Center
(800) 473-1727
www.archrespite.org/index.htm
Call to find local respite providers.

Visit the Epilepsy Foundation’s online forums.

Credits
Burns, David D., M.D., (1980, 1999). Feeling Good: The New Mood Therapy, Revised and Updated Edition, Avon Books, New York, NY. 

Gallagher-Thompson, D., Rose, J., Florsheim, M., Gantz, F., Jacome, P., Del Maestro, S., Peters, L., Arguello, D., Johnson, C., Moorehead, R.S., Polich, T.M., Chesney, M., Thompson, L.W., (1992). Controlling Your Frustration: A Class for Caregivers. Palo Alto, CA: Department of Veterans Affairs Medical Center. 

Parrish, Monique, L.C.S.W., Dr. PH., (2000). “Stress: What is it?  What can be done about it?” Stress Reduction Instruction Manual, written for John Muir Mount Diablo Medical Center, Concord, CA.

Adapted with permission from the Family Caregiver Alliance.  For more information, visit the FCA Web site at www.caregiver.org or call (415) 434-3388.